MAXIMUM PERFORMANCE TRAINING
GROUP CLINICS
During clinics, or group workouts, students will be able to implement and execute techniques learned in private lessons. Students will also receive specific technical instruction and will be exposed to point play and various stroke-production drills. Extra physical activities such as sprints and plyometrics will be done occasionally to complement the tennis. Group clinics are only available to juniors.
PRIVATE LESSONS
Correct stroke techniques are tremendously important at a young age. Tennis camps at local tennis clubs simply do not provide proper instruction when it comes to developing strokes. When working on an individual basis, students will get the one on one attention that is extremely important with regard to stroke production. Students will receive expert advice on technical aspects of every stroke from formerly world ranked tennis professionals. Lessons are available to any age or level of player.
This program is designed specifically from the workouts that many professional tennis players go through during their training weeks. It will include daily drilling, match play, match strategy, fitness (quickness/explosiveness and strength training). It can be utilized before a big tournament or any time to get a boost of training. We will carefully outline and customize the workout based on the player and the tournaments surrounding the week of training. Each day, the coach will be engaging in a new set of drills. Also, the coach will set up different daily matches to mix the opponents and opponent styles. The times presented on the pro style page are for example only. Different times can be scheduled to fit your needs. It will exclusively be a 1 on 1 program for 25 hrs of the week. For further questions please contact Nick.
Youngster Tennis is specifically designed for kids that are just beginning to play the game of tennis. Our goal for the kids is to learn the fundamentals of the game in a fun and creative way and ultimately move up to the Intermediate/Advanced clinic. The sessions are 1h and 30 minutes long and will focus on motor skills, fundamental strokes, and fundamental footwork. Kids will also participate in various games designed for the all-around improvement of tennis.
Match play sessions will be held every Thursday from 4:15-6:15 at Mission College. This is a perfect opportunity to get some valuable match experience with coach supervision. These sessions will be set up like Footwork Training, in that they will be a separate program package. The MP2 (Match Play 2) allows a player to participate in two match play sessions in one month for $49 per month. The MP3 (Match Play 3) is $65 per month and allows a player to come to 3 match play sessions. MP4 (Match Play 4), or attending every Thursday of the month, is the best value at $79.
We do ask that you pre-register for these sessions by the 20th of the month prior to Match Play to get these great rates. For example, for the September Match Play program, you must sign up by August 20th. By signing up before the 20th, you are ensured that you are locked into these rates. After the 20th, the rate for Match Play will be on a drop in basis at $30 per session. Space is limited so sign up early!
One of the quickest ways to improve your tennis game is to improve your explosion, agility, and balance. These 30 minute sessions are specifically designed to improve tennis mobility as well as overall fitness level. Students will see immediate impact in their tennis game. Semi-private or private footwork clinics can be scheduled at any time.
RATES AND PACKAGES
2.5 hr clinic (Champs or High Performance):
PAYMENT POLICY
Customers may choose to pay after each clinic, lesson, and footwork session. However, for convenience, 10 pack payments and all access passes are available. These options require advance payments.
